Plantar fasciitis is one of the most frustrating ailments that just about any active person can encounter. As frustrating as it is, there are a lot of other ways you can deal with this problem aside from simply not walking.
Insoles are often thought of to be very expensive and awkward. The reality is that they are probably one of the most affordable and effective ways to treat plantar fasciitis and other foot conditions. Here, our goal is to help you find the best insoles for plantar fasciitis on the market today!
Benefits of Insoles for Plantar Fasciitis
• Convenient – While some people would suggest visiting specialists to help relieve the pain and discomfort, not everyone has the time to see a therapist for treatment sessions. Insoles prove to be a more convenient option especially those that can be purchased over the counter. Simply slip them into your shoes and go about your day as you usually would.
• Affordable – Custom made insoles are usually very expensive and their price can deter a number of people from getting them. While they work very well due to being custom fit to the patients foot, they take time to make and aren’t always covered by insurance. Insoles that you buy over the counter are a lot less expensive and because of that, people can buy as many as they need. It’s great to be able to afford more than one pair.
• Effective – Yes, medications and other treatments for plantar fasciitis can be effective, but there’s never a guarantee. The thing about medical drugs and injectables is that a person might need more than a single dose to feel significant results. Therapy also requires the same consistent participation before relief can be experienced. That’s why the effectiveness of insoles is most desirable because they can be used daily without interfering with other activities, and without having to spend too much too often.
• Comfortable – The more a person uses insoles, the more they’re likely to feel greater comfort. That means as you walk and stand with your insoles, you’re likely to experience greater ease, giving you greater stamina and endurance to help you perform more tasks in a day than you used to.
Best Insoles for Plantar Fasciitis – Our Reviews
Plantar fasciitis is excruciating and debilitating, anyone who has it knows this. If you are having issues with it, then the following 5 options represent a great way for you to address and solve your problem.
1. Superfeet Copper Insoles
While insoles are very well-known and extremely effective, one major problem that people have with them is a tendency for the products to be of low quality or poor construction. While this is true with most insoles, with Superfeet Copper insoles, you don’t have to worry about that problem. Instead, these insoles are composed with higher conforming memory foam material in addition to top-of-the-line synthetic polymers, making this one of the best insoles for plantar fasciitis on the market.
When you put these on, you’ll immediately notice just how powerful and effective they are at supporting your feet. But they don’t just support your feet, they support your feet comfortably. This is crucial to great insoles because a lot of insoles are very stiff and painful after long durations of wear. With these, you can instantly pop them in, go out for a run, and within a day or two, they will be perfectly molded to the outline of your foot. Not only will they cure your plantar fasciitis, but they will also ensure that future issues like painful arches, ankle pain, or other types of instability are completely prevented.
2. Powerstep Maxx Insoles
The Powerstep Maxx insoles are another great pair of anti-plantar fasciitis insoles. These are amazing for older individuals as well that need a reliable, comfortable insole that will support them for walks or just general mobility. Unlike most insoles, these are primarily great for people with weak arches. This is one of the major risk factors for plantar fasciitis because the pain itself tends to orignate in the arch area. With a lot firmer arches, you can rest assured that any semblance of arch pain that you may be experiencing will soon be gone.
Another common issue that these insoles are great for is preventing over pronation. If you’re not a runner, in simplest terms, pronation refers to a certain angle of your feet during activity. Pronation occurs with bad running form and posture, but these insoles will prevent the occurrence of bad posture, and more importantly prevent other painful injuries from happening. This is a tremendous value because oftentimes, special anti-pronation insoles are very expensive and sold as separate products. With these insoles you’re getting three different solutions in a single pair of insoles. Whether you’re an exercise-a-holic or just a part-time exerciser, make these insoles part of your routine.
3. Spenco Total Support Insoles
Without question, the Spenco Total Support is one of the best insoles for plantar fasciitis on the market. While most insoles are built of flimsy materials that faily to keep you safe on your runs and athletic endeavors, the Spenco Total Support will do everything you need it to do and more.
Unlike most insoles, it’s made out of a highly responsive and durable synthetic materials that will endure even the most intense of exercise activities. These are also specifically formulated for arch support and plantar fasciitis, so even if you’ve never experienced those ailments, you won’t have to worry about them thanks to these insoles. Another great thing about these insoles is their relatively low price. Whereas other insoles can cost upwards of $50, these are giving you tremendous support and durability for a fraction of the cost. But don’t worry, just because they’re cheaper, it doesn’t mean they’re bad quality. Order a pair for yourself, and you’ll realize how amazing these insoles are for your feet.
4. New Balance Insoles
New Balance is one of the premier athletic companies, but their athletic insoles are just as great. Constructed out of flexible, lightweight, and supportive materials, these insoles will help you combat just about any athletic frustration you may encounter during your runs or walks. Plantar fasciitis will no longer be a problem with these insoles, but aside from that, other issues like Morton’s neuroma or metatarsalgia will also be eliminated. Even if you don’t have any of these aforementioned issues, it’s a good idea to run with insoles for the simple fact that they provide great support and mobility. Oftentimes mobility is the most critical factor to preventing athletic injuries because if you can move without any issues, it’s very unlikely that you’ll compromise your form or do any unsafe maneuvers.
One great thing about these insoles is their unique cupped design. This promotes more of a rigid shape around the feet, and it also gives the insoles much more stability during exercise. The New Balance Insoles are our fourth choice on our list of the best insoles for plantar fasciitis.
And don’t worry, just because they’re New Balance soles, it doesn’t mean they only work with New Balance brand shoes. Buy a pair, remove your original insoles, and slide these in, and you’ll immediately experience the comfortability and support that New Balance offers.
5. Corefit Custom Moldable Orthotics
Last but not least, we arrive at another good pair of insoles for plantar fasciitis. While most generic insoles tend to do the job, you can’t go wrong with custom fit insoles. The main adavantage with these custom fit orthotics is that they mold perfectly to your feet. Meaning, that instead of trying a cookie-cutter insole that may not be able to solve your specific problem, you’ll be getting product that is guaranteed to be made just for you and your feet. Molding the orthotics is as simple as putting them in warm water for a few minutes, once the material is soft and pliable, you simply stand on them to mold them to your exact foot. These are an amazing option because even non-athletes can make great use of them.
If you suffer from issues like heel spurs, plantar fasciitis, or high arch problems, there is no doubt that you’ll be able to instantly notice the difference these orthotics have on your body. And don’t worry, just because non-athletes love these insoles doesn’t mean they won’t be able to help serious athletes. If you’re an intense athletic competitor, a pair of these insoles will have a huge impact on your competitive endeavors. If you’re sick of running with pain and discomfort, simply slap on a pair, and you’ll instantly feel the amazing effects that orthotics can have against pesky ailments like plantar fasciitis and others.
Best Insoles for Plantar Fasciitis – Our Ratings
|Superfeet||5.0 / 5|
|Powerstep||4.5 / 5|
|Spenco||4.5 / 5|
|New Balance||4.0 / 5|
|Corefit||4.0 / 5|