5 Best Thick Insoles for All-Day Comfort and Support

Are your feet aching by the end of the day? Don't worry – you're not alone. With so many thick insole options out there, it can be tough to find the perfect fit. That's why we've rounded up the top 5 choices that'll have you feeling supported and comfortable all day long. From cushioning memory foam to durable arch support, these insoles are designed to cater to a variety of foot types and needs. Ready to step into a new level of comfort? Let's dive in and explore the must-have features that'll have you walking on air.

Shoe Insoles for Men and Women

Whether you're a man or woman seeking all-day comfort, these thick insoles are designed to provide superior arch support and cushioning for your feet. Crafted from high-quality, durable materials like medical-grade Velvet and PU, they're suitable for men, women, and even kids.

With their ability to absorb shock and relieve pressure, these insoles can help alleviate issues like plantar fasciitis, flat feet, and fallen arches. Plus, you can easily trim them to fit your specific shoe size, ensuring a customized fit.

Doctors recommend replacing insoles every 3 months to maintain healthy feet, and users have praised these insoles for their comfort, support, and pain relief. Just be mindful of the break-in period and avoid using both new and old insoles simultaneously.

Best For: Individuals suffering from foot conditions like plantar fasciitis, flat feet, and fallen arches who seek superior arch support and cushioning for all-day comfort.


  • Provides high-quality, durable arch support and cushioning
  • Suitable for men, women, and kids
  • Customizable fit through trimming


  • May require a break-in period for first-time users
  • Some users found the insoles too thick or lacking memory foam
  • Requires regular replacement every 3 months for optimal performance

Dr. Scholls Heavy Duty Support Insole Orthotics for Big & Tall, Wide Feet

The 'Dr. Scholls Heavy Duty Support Insole Orthotics' are an excellent choice for big and tall individuals weighing 200 pounds or more, providing the necessary arch support and shock absorption their feet require.

These insoles distribute pressure evenly, ensuring all-day comfort and relief from issues like hip and knee pain, plantar fasciitis, and ankle fatigue.

Customers rave about the premium quality, easy trimming, and how these insoles extend the life of their shoes.

Whether you're on your feet for work or just daily activities, these orthotics are a game-changer, offering the support your body needs.

Invest in your health and comfort with the Dr. Scholls Heavy Duty Support Insole Orthotics – they're worth every penny.

Best For: The Dr. Scholls Heavy Duty Support Insole Orthotics are best for big and tall individuals weighing 200 pounds or more who require extra arch support and shock absorption.


  • Provides necessary arch support and shock absorption for heavy-duty use
  • Distributes pressure evenly to ensure all-day comfort and relief from issues like hip and knee pain, plantar fasciitis, and ankle fatigue
  • Premium quality, easy to trim, and extends the life of shoes


  • May not be suitable for individuals weighing less than 200 pounds
  • Can be more expensive than some other insole options
  • May require some trial and error to find the perfect fit for your shoes

Shoe Insoles for Men Women, Memory Foam Insoles

If you're on your feet all day, whether at work or running errands, these thick insoles provide the memory foam cushioning you need for all-day comfort. Made of soft, skin-friendly PU material, they offer excellent shock absorption and cushioning for flat feet.

The elastic PU insole absorbs shock and pressure, while the breathable holes allow for air circulation and sweat absorption. With a grippy foam bottom for stability, these insoles can be easily trimmed to fit your shoes perfectly.

Customers rave about the maximum comfort they provide, especially during long work shifts on concrete. Whether you need support for your work shoes, casual sneakers, or school shoes, these insoles are a game-changer, making your steps feel like you're walking on air.

Best For: Individuals who spend long hours on their feet, especially those with flat feet or who need extra cushioning and shock absorption.


  • Provides excellent cushioning and shock absorption for all-day comfort
  • Breathable design helps with air circulation and sweat absorption
  • Can be easily trimmed to fit a variety of shoe sizes


  • May not be soft enough for individuals with very sensitive feet
  • Limited size range available (only fits US 7-9)
  • Some customers reported they may not be soft enough for their needs

Dr. Scholl's Extra Support Insoles for Men's Feet

For men with wide or big feet, Dr. Scholl's Extra Support Insoles provide superior shock absorption and reinforced arch support to reduce muscle fatigue during extended wear. These durable insoles are suitable for men's shoe sizes 8-14 and offer optimal thickness for boots.

Customers rave about the improved comfort and support, particularly for those with pre-existing foot issues or who work in construction. The insoles fit snugly after initial adjustment, and most users find the arch support comfortable, even for sizes below 10.5.

While a few experience foot squeaking, the majority are highly satisfied with the quality, value, and long-lasting comfort these insoles provide for everyday activities and demanding workwear.

Best For: Men with wide or big feet who need superior shock absorption, arch support, and comfort for extended wear, especially for construction work and other demanding activities.


  • Reinforced arch support to reduce muscle fatigue
  • Suitable for men's shoe sizes 8-14, including boots
  • Positive impact on comfort and quality of life for users with pre-existing foot issues


  • Some users may experience foot squeaking due to the design
  • Arch support may be too high for sizes below 10.5
  • Mixed reviews in other languages (Spanish and German)

Dr. Scholls Air-Pillo Memory Foam Insoles, Trim to Fit

Designed with extra-thick memory foam cushioning, Dr. Scholl's Air-Pillo Insoles are a top choice for providing all-day comfort for those on their feet for long hours. The memory foam molds to your foot shape, offering customized support and shock absorption.

You'll love how the odor-controlling technology keeps your feet fresh, even after a hard day's work. With a thin profile that fits most shoes, these insoles won't cause bulkiness or wrinkling. Simply trim them to size for a perfect fit in men's sizes 7-13 or women's 5-10.

Reviewers rave about the immediate pain relief and incredible arch support, making these a great choice for standing jobs or concrete floors. At an affordable price, you can't go wrong – these durable insoles will extend the life of your favorite shoes.

Best For: Those who spend long hours on their feet and need extra cushioning and comfort in their shoes.


  • Molds to foot shape for customized support
  • Odor-controlling technology keeps feet fresh
  • Absorbs shock for all-day comfort


  • Contains latex, which may cause allergic reactions in some people
  • May not provide enough arch support for those with severe foot problems
  • May wear out faster in high-impact activities

Factors to Consider When Choosing Thick Insoles

When choosing thick insoles, you'll want to prioritize arch support and stability to keep your feet properly aligned.

Additionally, look for ample cushioning and shock absorption to cushion each step and reduce fatigue.

Breathability and moisture control are also key factors to prevent sweaty, uncomfortable feet during long wear.

Arch Support and Stability

Achieving proper arch support and stability is crucial when selecting thick insoles, as this feature can significantly enhance overall comfort and foot function throughout the day.

Look for insoles that feature a contoured design to provide targeted support under the arch. This arch support helps stabilize the foot, preventing excessive pronation and improving balance. With the right arch support, you can alleviate pain from conditions like plantar fasciitis and flat feet.

Furthermore, thick insoles with stability features can prevent overpronation and keep your lower body properly aligned. High-quality insoles with excellent arch support and stability will enhance your comfort, reducing strain on your feet and ankles.

Investing in thick insoles that prioritize these essential elements can improve your overall foot function and minimize the risk of injuries. Prioritize arch support and stability when choosing your next pair of thick insoles for all-day comfort and support.

Cushioning and Shock Absorption

Alongside arch support and stability, the cushioning and shock absorption capabilities of thick insoles are paramount considerations when selecting the right pair for all-day comfort. Look for insoles with ample cushioning, as this will provide enhanced shock absorption and reduce the impact on your feet and joints during activities.

Quality materials like memory foam or gel in thick insoles offer superior cushioning, ensuring your comfort and support is maintained even after prolonged wear.

The thickness of the insoles plays a crucial role in their shock-absorbing properties. Thicker insoles are ideal for high-impact activities or individuals with foot pain, as they can better attenuate the forces transmitted through the feet. Proper shock absorption in thick insoles can help prevent injuries, reduce fatigue, and alleviate discomfort from conditions like plantar fasciitis.

Breathability and Moisture Control

Maintaining breathability and managing moisture are crucial factors to consider when selecting thick insoles for all-day comfort. Look for insoles made with breathable materials like mesh or perforations, which can help control moisture and prevent sweaty feet. Proper ventilation in thick insoles can reduce the risk of bacterial growth and foot odor, keeping your feet fresh throughout the day.

Moisture-wicking properties in thick insoles are also essential, as they'll keep your feet dry and comfortable, even during high-intensity activities. If you struggle with sweaty feet, breathable thick insoles are a must-have.

Customizable Fit and Trimming

Beyond controlling moisture and ensuring breathability, the ability to customize the fit of thick insoles through trimming is a crucial consideration. When selecting insoles, look for options that allow you to adjust the size to perfectly match your shoes, ensuring optimal comfort and support throughout the day.

Many thick insoles offer the convenience of being trimmable, enabling you to create a customized fit that caters to your unique foot shape and shoe size. This customizable feature is especially beneficial if you wear different styles of footwear, from sneakers to work boots, as you can easily adapt the insoles to each pair.

Durability and Longevity

When selecting thick insoles, you'll want to prioritize durability and longevity to ensure they provide lasting comfort and support. Look for insoles made from high-quality materials like medical-grade Velvet and PU, which are more durable and long-lasting than lower-quality options. Reinforced arch support and shock absorption features will also contribute to the insole's ability to withstand extended use.

Another factor to consider is the ability to trim the insoles to fit different shoe sizes. This allows you to continue using the same insoles as your shoe size changes, extending their lifespan. Insoles recommended by doctors to be replaced every 3 months are a good benchmark for ensuring ongoing foot support and durability.

To further safeguard your investment, opt for insoles that come with a warranty or guarantee. This provides assurance that the manufacturer stands behind the product's quality and longevity, giving you peace of mind and the confidence to rely on your insoles day in and day out.

Foot Conditions and Needs

When choosing thick insoles, you'll want to consider your specific foot conditions and needs. Insoles with features like arch support, cushioning, and shock absorption can help address issues like flat feet, high arches, or plantar fasciitis. Consulting a podiatrist or healthcare professional can also guide you in selecting the most suitable thick insoles for your foot type and any medical concerns.

Look for insoles that offer the support and comfort your feet require. If you have flat feet, you'll benefit from insoles with added arch support to prevent overpronation. Those with high arches may prefer extra cushioning to absorb impact. And for plantar fasciitis, insoles that provide heel and arch support can help alleviate pain and inflammation.

Regardless of your foot condition, it's crucial to find thick insoles that can be trimmed to fit your shoes for a customized and comfortable fit. Prioritize quality materials and construction to ensure long-lasting support and durability for all-day wear.

Cost and Value Proposition

How much you're willing to pay for thick insoles can significantly impact the value they provide. Consider the cost-to-quality ratio and whether the features justify the price tag. Look for a balance between affordability and the support, comfort, and durability the insoles offer.

While thick insoles tend to be more expensive than standard options, the extra cushioning and arch support they provide can deliver long-term benefits. Evaluate the specific features, such as the material composition, shock absorption, and orthopedic design, to determine if the added cost is worthwhile for your needs. Some high-quality thick insoles may cost more upfront but outlast cheaper alternatives, making them a more cost-effective choice in the long run.

When comparing prices, look for insoles that strike a balance between quality and affordability. Prioritize the features that matter most to you and don't overspend on unnecessary bells and whistles.

Frequently Asked Questions

Can Thick Insoles Be Worn in Dress Shoes?

Yes, you can wear thick insoles in dress shoes. The right insoles can provide extra cushioning and support without compromising the fit or style of your dress shoes, ensuring all-day comfort and stability.

How Do I Clean and Maintain Thick Insoles?

To clean and maintain your thick insoles, hand-wash them with mild soap and water. Let them air-dry completely before putting them back in your shoes. Avoid machine-washing or putting them in the dryer, as this can damage the material.

Can Thick Insoles Help With Plantar Fasciitis?

Yes, thick insoles can help with plantar fasciitis. They provide cushioning and arch support, reducing pressure on the plantar fascia and alleviating pain. Try wearing thick insoles to see if they provide the relief you need.

How Long Do Thick Insoles Typically Last?

Thick insoles typically last 6-12 months with regular use, though their lifespan can vary. Factors like your weight, activity level, and the quality of the insoles all affect how long they'll provide effective cushioning and support.

Can Thick Insoles Be Used in Steel-Toe Boots?

Absolutely, you can use thick insoles in steel-toe boots. The extra cushioning and support they provide can enhance the comfort of your steel-toe footwear, making it more suitable for all-day wear. Just be sure to get insoles that fit your boots properly.


When seeking thick insoles for all-day comfort and support, you'll find the featured options provide exceptional arch support, cushioning, and shock absorption.

With customizable fit through trimming, these insoles cater to diverse foot sizes and shapes while prioritizing your comfort, stability, and long-lasting durability.

Consider your specific needs to select the thick insole that best suits your lifestyle and footwear requirements.